LIFE IS MORE FUN WHEN YOU FEEL FIT, HEALTHY & HAPPY

Our mission is simple:

Educate and Empower People to Feel Better.

Personalized fitness programs to help you get stronger, have more energy, and get in the best shape of your life so that you can spend more time doing the things you love!

Fitness - Community - Lifestyle

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GET LASTING RESULTS

We cater your training toward YOU and YOUR goals so that you stop wasting your time and effort and start feeling your best.
Now and in the years to come!

SUPPORTIVE COMMUNITY

Be encouraged by a community of people who care about your success just as much as their own.

COACHES WHO CARE

Our coaches aren't just here to yell, count reps, or try to make you vomit.
You deserve real coaching from true fitness professionals who are always learning & aiming to improve themselves.

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THIS IS NOT YOUR AVERAGE "GYM"

MOST GYMS ARE...

🔸 Crowded
🔸 Intimidating
🔸 Confusing
&
🔸 Lacking the attention you need

SO YOU NEED A GYM WITH...

🔹 Less than 10 people per session
🔹 Customized for your fitness level
🔹 Step-by-Step workout education
&
🔹 A community rooting for your success

OUR PHILOSOPHY

Create experiences that build better humans.

Nourish mind, body, and soul
Challenge limiting beliefs
Educate and communicate
Accept and show kindness
Train YOU specifically to your needs, abilities, & goals
Focus on the building blocks of fitness: Mobility, Strength, Power, Conditioning, & Stamina

From personalized workout plans, semi private personal training,

and an awesome community, you'll discover your perfect fit.

Our focus is you. Because you matter.

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EVERYTHING YOU NEED TO SUCCEED & CRUSH YOUR GOALS

Individualized Fitness Programming

25+ Semi-Private Sessions Offered Every Week

Monthly Challenges & Events

Members Only App
(w/ exclusive videos, tutorials)

10+ Years of Coaching Experience

Lifestyle & Nutrition Guidance

Private Shower Facilities +
Full Toiletries & Towel Services

24/7 Open Gym Access
for the members only

Registered Emotional Support Dog Oakley is at Your Service

QUESTIONS WE GET ASKED ALL THE TIME...

maybe you're them wondering yourself!

IS THIS THE RIGHT GYM FOR YOU? IT IS IS IF YOU:

You want results you can see
You're tired of feeling like your body is out of your control
You want clear answers
You want coaches who really care
You are ready for long-term success
You've struggled to achieve results working out on your own
You want coaches who have been there, done that, and are still doing it

WHAT TYPES OF SESSIONS DO YOU DO HERE?

We offer 4 Types of Semi-Private Personal Training:

Stronger = High Quality Strength & Resistance Training
Sweat = Conditioning / Muscular Endurance / HIIT
Skills = Exercise Education w/ Functional Fitness
Hybid = A comb of Stronger + Sweat

WHAT IF I HAVE INJURIES OR CAN'T DO CERTAIN THINGS?

We focus on what you CAN DO!

The goal is to move & feel better, and by giving you modifications, you're body will feel great while still reaching your goals.

Semi-Private training means you always have a trainer each session to find safe and effective movements for you.

WHO IS THIS GYM FOR?

Every Body.
We pride ourselves on being a place for beginners as well as exercise experts to have a great experience.
Whether you are 22, 42, or 62, our expert coaches have the resources and awareness to bring the perfect blend of challenge & motivation to match Every Body's needs

SHOULD I WAIT TO JOIN UNTIL I'M MORE FIT?

Do you clean the house before the cleaning company arrives? Of course not! Or maybe you do but if I were you I'd leave it to the professionals!
Instead of trying to figure out your workout strategy on your own, let us set you up with a custom plan that meets you right where you're at.
Let us guide you from the start for long-term success, make sure you are successful now and later.

ARE YOUR COACHES CERTIFIED?

Absolutely! And beyond that, we take it upon ourselves to continue education every year.
You won't find a more qualified team of fitness coaches who work closely with the top experts in the field with the latest research and science of what works for our clients.
We also consider ourselves an educational company and love to help our clients understand and learn about programming, exercise, and anatomy.