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Skills

Technique, Mastery, Strength & Coordination

  • 20
  • New York 52

Service Description

Orca is an education fitness studio. In the Skills sessions, you will improve your ability to have mastery over your movement, body awareness, and your coordination: all of these allow you to live longer, with less pain and restriction, and badass strength & confidence to go with it. Every month has a special focus on a"fitness tool" so you can train safer & harder in your workouts using the same equipment! Things such as: Kettlebell Exercises TRX Training Animal Flow Steel Mace Training Join us!


Upcoming Sessions


Contact Details

  • Orca Empire Fitness, New York 52, Fishkill, NY, USA

    8454186722

    orcaempirefitness@gmail.com


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