A gym, A family, An Adventure...



how to live better everyday

Step 1:

tell yourself you are worth it

Step 2:

reach out & schedule a success session with our premier coaching team

Step 3: 

Train hard, recover smart, move often to live better everyday


TRANSFORM YOUR MIND, BODY, AND ability to feel free!

Our Programs


The retreat is just that. We take you to a place of beauty and delve into habits to improve your family, fitness, and habits...

Where Breakthroughs happen

ORCA Games

The most coveted of all the adventure activities. Orca Games has developed into the ultimate outdoors adventure in the country. Test your mind and body while having a blast. 

Are you ready?

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Success Stories


Ken creates challenging and appropriate workouts for each person, he is positive, knowledgeable, and easy to work with. Highly recommended!


Ken is very passionate about health and fitness. He works with you based on your individuals needs. He is amazing and a pleasure to work with.

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